Natural Women's Health, Primary Care & Midwifery

Comprehensive Care for Every Stage of a Woman's Life

From reproductive health and fertility to pregnancy, postpartum, hormonal balance, and healthy aging.

A woman's health needs evolve throughout her lifetime. From the onset of menstruation and reproductive years to pregnancy, postpartum recovery, perimenopause, and menopause, each stage brings unique physiological changes and healthcare needs.

At Fox Valley Natural Medicine, we believe women deserve healthcare that looks beyond individual symptoms and addresses the interconnected factors that influence their health and well-being.

Our approach combines natural medicine primary care, functional and integrative medicine, and midwifery-informed care to provide individualized support throughout every stage of a woman's life.

We take the time to understand your health history, evaluate underlying contributors to symptoms, and develop personalized strategies that address nutrition, hormonal health, metabolism, digestion, stress, sleep, and overall wellness.

Whether you are planning a pregnancy, navigating hormonal changes, experiencing challenging menstrual symptoms, seeking support during pregnancy or postpartum, or simply wanting to be proactive about your long-term health, we offer a more comprehensive approach to women's healthcare.

More Than a Traditional Women's Health Visit

Traditional gynecological care plays an essential role in reproductive health, cancer screening, contraception, pregnancy management, and the diagnosis and treatment of gynecological conditions.

At Fox Valley Natural Medicine, we build upon this foundation by taking additional time to explore the broader picture of your health.

Rather than focusing exclusively on reproductive symptoms, we consider how hormonal, metabolic, nutritional, digestive, immune, and lifestyle factors interact and influence your overall well-being.

Our comprehensive women's health visits may include:

• Hormonal & Menstrual Health

• Evaluation of menstrual irregularities, heavy periods, painful menstruation, and premenstrual symptoms.

• Assessment of hormonal changes and their potential contributing factors.

• Evaluation of symptoms associated with perimenopause and menopause.

• Review of thyroid function, metabolic health, and other factors influencing hormonal balance.

• Individualized nutritional, lifestyle, and integrative treatment strategies.

• Fertility & Preconception Planning

• Comprehensive preconception health assessments.

• Evaluation of menstrual cycles and reproductive health.

• Nutritional assessment and identification of potential nutrient deficiencies.

• Review of thyroid, metabolic, and other relevant laboratory markers.

• Support for healthy ovulatory function and reproductive wellness.

• Individualized preparation for pregnancy, including nutrition, lifestyle, and appropriate supplementation.

• Integrative support for individuals experiencing infertility, alongside appropriate reproductive evaluation and specialist care.

We believe preconception care is an important opportunity to optimize maternal health and establish a strong nutritional and physiological foundation before pregnancy begins.

Thyroid, Metabolic & Functional Health

Evaluation of thyroid function and related symptoms.
Assessment of blood sugar regulation and metabolic health.
Evaluation of iron status and other nutritional deficiencies.
Assessment of fatigue, low energy, and changes in body composition.
Review of laboratory findings in the context of the patient's complete health history.
Individualized strategies addressing nutrition, lifestyle, and other contributing factors.
Digestive, Immune & Environmental Health

Evaluation of bloating, constipation, and other digestive concerns.
Assessment of food sensitivities and nutritional concerns.
Evaluation of immune health and inflammatory conditions.
Consideration of environmental exposures when clinically relevant.
Individualized strategies to support gastrointestinal and overall health.
Stress, Sleep & Emotional Well-Being

Evaluation of sleep quality and contributing factors.
Assessment of the relationship between stress, hormonal health, and physical symptoms.
Nutritional and lifestyle considerations related to mood, energy, and cognitive function.
Support for healthy stress management and nervous system regulation.
Individualized strategies to support emotional and physical well-being.
Midwifery Care: Supporting Women Through the Reproductive Journey

Midwifery is centered on the understanding that pregnancy, birth, and the postpartum period are important physiological transitions that deserve individualized attention, education, and support.

As a Certified Professional Midwife, Dr. Rachael Fabbi brings additional midwifery education and clinical experience to her approach to women's healthcare.

Her perspective recognizes the importance of supporting the whole woman throughout the reproductive journey, addressing not only pregnancy and reproductive health but also the nutritional, metabolic, hormonal, and lifestyle factors that influence maternal well-being.

Midwifery-informed services may include:

Preconception & Fertility Support

Preparing for pregnancy involves more than simply discontinuing birth control or beginning prenatal vitamins. We take a comprehensive approach to evaluating and supporting maternal health before conception.

Care may include:

• Preconception health assessments.

• Nutritional and lifestyle optimization.

• Evaluation of relevant hormonal and metabolic factors.

• Assessment of nutrient status.

• Individualized supplementation recommendations.

• Support for menstrual and reproductive health.

• Pregnancy Support & Maternal Wellness

Pregnancy places significant physiological demands on a woman's body. Comprehensive maternal care considers the changing nutritional, metabolic, hormonal, and physical needs throughout pregnancy.

Care may include:

• Nutritional assessment and pregnancy-specific dietary guidance.

• Evaluation of iron status and other nutritional needs.

• Support for healthy weight gain and metabolic health.

• Guidance regarding appropriate supplementation.

• Support for common pregnancy discomforts.

• Education regarding maternal wellness and preparation for birth.

• Integrative support coordinated with the patient's obstetrician or midwife.

• Postpartum Recovery & Breastfeeding

• The postpartum period is an important and often overlooked stage of maternal healthcare. Recovery from pregnancy and childbirth involves significant physical, hormonal, nutritional, and emotional adjustments.

• We provide individualized support for:

• Postpartum nutritional recovery.

• Iron and other nutrient repletion when indicated.

• Breastfeeding and lactation support for mother and baby

• Maternal fatigue and energy concerns.

• Digestive and hormonal changes.

• Postpartum wellness and recovery.

• Nutritional and lifestyle support during breastfeeding.

Our goal is to help women feel supported, nourished, and cared for during the transition into motherhood.

Natural Medicine Therapies for Women's Health

One of the benefits of integrative women's healthcare is the ability to consider a variety of therapeutic approaches based on each woman's individual needs, health history, and clinical findings.

Depending on the clinical presentation, treatment recommendations may include:

Clinical Nutrition: Individualized dietary strategies to support hormonal, metabolic, reproductive, and overall health.
Botanical Medicine: Carefully selected herbal preparations when appropriate for the patient's condition and life stage.
Nutritional Supplementation: Targeted supplementation based on dietary intake, clinical assessment, and laboratory findings.
Acupuncture: An integrative therapy incorporated into individualized treatment plans when appropriate.
Homeopathy: Considered as a complementary modality, recognizing the limitations of available evidence.
Hydrotherapy: Therapeutic applications selected according to individual needs.
Lifestyle Medicine: Support for sleep, physical activity, stress management, and other health-promoting behaviors.
Chiropractic and Manual Therapies: Gentle supportive therapies when clinically appropriate.
All recommendations are individualized, with careful consideration of pregnancy and breastfeeding safety, medication interactions, and the evidence supporting each intervention.

Natural medicine does not mean avoiding conventional medicine. We recognize the importance of appropriate diagnostic testing, prescription medications, gynecological evaluation, obstetric care, and specialist referrals when indicated.

Women's Health Through Perimenopause & Menopause

The transition through perimenopause and menopause can bring significant changes in a woman's physical, hormonal, metabolic, and emotional health.

Symptoms such as sleep disturbances, changes in body composition, fatigue, mood changes, decreased libido, and changes in menstrual patterns deserve thoughtful evaluation rather than simply being accepted as an inevitable part of aging.

Our approach to midlife women's health may include:

Comprehensive evaluation of menopausal symptoms.
Assessment of thyroid and metabolic health.
Evaluation of nutritional status and potential deficiencies.
Discussion of hormonal health and appropriate treatment options.
Nutritional strategies to support muscle mass, bone health, and metabolic function.
Lifestyle strategies addressing sleep, stress, and physical activity.
Individualized integrative treatment plans.
We believe women should have access to education and comprehensive care that supports vitality, physical function, and quality of life throughout midlife and beyond.

A Whole-Woman Approach to Common Health Concerns

Women often experience multiple symptoms that may be interconnected. Fatigue, digestive concerns, menstrual irregularities, hormonal changes, and metabolic symptoms may involve several underlying contributors.

Rather than viewing each concern in isolation, we consider the complete clinical picture.

We commonly work with women seeking additional support for:

Menstrual irregularities and painful periods.
Premenstrual syndrome.
Infertility and preconception health.
Polycystic ovary syndrome.
Endometriosis and related symptoms.
Thyroid concerns.
Fatigue and nutritional deficiencies.
Digestive disorders.
Hormonal changes and perimenopause.
Menopausal symptoms.
Bone and metabolic health.
Postpartum recovery and breastfeeding.
Stress, sleep, and overall vitality.
Our goal is to help women better understand their health, identify contributing factors, and develop individualized strategies to improve their well-being.

Working Alongside Your OB/GYN, Midwife & Other Healthcare Providers

We recognize the essential role of conventional gynecologists, obstetricians, and midwives in women's healthcare.

Our natural medicine approach is designed to complement these relationships, providing additional attention to nutrition, metabolic health, hormonal function, lifestyle, and integrative treatment options.

We encourage appropriate coordination with your existing healthcare providers to support continuity of care and informed decision-making.

For women who are pregnant or planning a pregnancy, collaboration with an appropriate obstetric or midwifery provider is particularly important. Natural medicine care does not replace indicated prenatal monitoring, obstetric evaluation, or emergency care.

You do not have to choose between conventional women's healthcare and natural medicine. We believe these approaches can work together to provide more comprehensive care.

Investing in Your Health at Every Stage of Life

At Fox Valley Natural Medicine, we believe women deserve healthcare that recognizes their individuality and supports their health throughout every stage of life.

Whether you are planning a family, navigating pregnancy, recovering postpartum, experiencing hormonal changes, or simply wanting to take a more proactive approach to your health, we welcome the opportunity to partner with you.

Our goal is to look beyond symptoms, understand the factors influencing your health, and provide individualized care that supports your body's needs throughout every season of life.

Your health deserves attention at every stage.

Schedule a women's health or midwifery consultation at Fox Valley Natural Medicine.

Comprehensive care. Individualized attention. Natural medicine for every stage of a woman's life.